Flower essences work to balance our energy centres, our chakras and aura. This article explains my favourite Australian Bushflower essences

As the days get shorter and temperatures drop in Autumn and Winter it is common to lose motivation and stamina and feel flat with low mood.

Epsom Salts bath have long been regarded by naturopaths as an easy and cost effective way to soothe and relax tight and tired muscles.

Mould produces toxins that can cause chronic and long term health problems, and it’s not just the dark green or black furry stuff that is...

Recent heavy rains for weeks on end and flooding in Australia, I’m predicting are just the beginning of wild weather patterns that will...

Itching skin, itching throat, allergies and hayfever symptoms that are all year round and not just seasonal could be a sign of HI

More than 20% of Australians struggle with health issues related to allergic symptoms. Usually, these symptoms are not isolated, and you...