This is a regular follow up that comes after report of findings session.

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For best results, weekly or fortnightly coaching is recommended.

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You can choose to pay by appointment here or purchase as a value bundle to form a program as offered below. 

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Medicine for the soul.

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Receive a custom made  Flower Essence remedy intended to support your mental, emotional and spiritual wellbeing and personalised "reading" as an accompanying letter.

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Hair Tissue Mineral Analysis (HTMA) measures the mineral composition of hair.

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It is a safe and non-invasive test that can identify levels of nutrient and toxic elements stored in body tissue.

 

It is regarded by integrative doctors, naturopaths and nutritional therapists as one of the most valuable screening tools available in everyday and preventative health care.

Want awesome accountability, great value and results that make you smile ?

 

Value bundles are available to new and existing clients designed to keep your health on track at an affordable rate. 

 

Alot can happen between appointments - weekly or fortnightly coaching keeps the focus on your health and teaches you to learn what to look out for and how to overcome obstacles.

 

Experience the real and lasting change you have been looking for and develop a deeper connection to your wellbeing- helping you to feel better, faster.

A long appointment is recommended if it has been more than 4wks since your last check in or for chronic disease or complex case management.. 

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Need to change the way you eat but don't know where to

start ?

 

• Gluten free

• Dairy Free

• Plant Based

• SIBO or Anti Candida

• Low Oxylate

• Low Fodmap

• Low Allergen

• Salycilate Free

• Everything Free ????

 

Let me take the guess work out of it for you with a handy 7 day meal plan with shopping list to follow.

 

Simply complete the form so I can tailor your plan to your requirements including nutritional needs and calorie targets. 

 

You will receive your meal plan with shopping list within 48hrs of ordering via email.

Be gently guided into a relaxed and heightened "super conscious" state of awareness. 

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Gain new insights and deeper understanding of what has been limiting your health, abundance, relationships and wellbeing. 

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Release old patterns that are no longer serving you and activate a feeling of bliss.

Let me cast an expert eye over the supplements you take daily.

 

Save time and money by understanding what products you are taking that are offering genuine therapeutic benefit and what the correct dosages need to be for the best effects.

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This service may also be booked if you are wanting to reactivate a prescription that was either given by myself or another practitioner.

Find out what the best foods for you are, what you should be eating and what you should be avoiding. 

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By removing reactive and aggravating foods, we allow the cells to repair and function normally.

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Reliable results for a range of health concerns including gut health, skin health, allergies, headaches etc.

A 5 session program teaching the Buteyko Method.

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Get relief from : 

- anxiety and panic attacks,

- snoring and sleep apnoea,

- sinusitis allergies and hayfever,

- insomnia,

- teeth grinding,

- dry mouth and more. 

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The Buteyko Breathing Method is a world recognised, clinically proven method, provided it is taught and practiced correctly, that delivers surprisingly quick and sustained relief from breathing-related symptoms.

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Suitable from age 5 to 95